Inflammation may be caused by trauma, illness, stress, unhealthy foods, and lifestyle habits. Research shows that certain vitamins with anti-inflammatory compounds can lessen the effects of its symptoms.
Today, we at MK Healthcare Medical, PC. — a certified medical clinic in New York — have created this list of four (4) vitamins that can help fight inflammation, which our clients can use as a guide in managing their symptoms.
- Vitamin A
According to studies, vitamin A can help stop the immune system from overacting and causing inflammation.
- B Vitamins
People who have a B vitamin deficiency often have higher levels of C-reactive proteins in their body — a compound that is responsible for inflammation, especially in autoimmune diseases.
- Vitamin C
You might have heard your doctor in Ridgewood, New York, recommend this vitamin to you hundreds of times to promote immunity, but there’s more to vitamin C than just that. Research claims that vitamin C can help the body fight off free radicals responsible for inflammation.
- Vitamin D
One other vitamin that you may have heard your internal medicine doctor in Ridgewood, New York, talk about is vitamin D, which regulates the amount of calcium and phosphate in the body. Research also suggests that it can help reduce inflammation in the body.
Patients can easily get these inflammation-fighting vitamins from food, but they may also opt to drink supplements prescribed by a medical professional.
Get our expert advice by scheduling a consultation with our doctor today. We are also licensed to provide neurology services to patients who require treatment.
Contact us for more information about the services we offer.